Diet for prostatitis is one of the important stages in the treatment of the disease. By following the principles of dietary nutrition, the patient can significantly reduce the intensity of painful symptoms. To do this, he will have to give up many products that fall into the category of prohibited foods. Nutrition for prostatitis should be balanced. Preference is given to those products rich in vitamins, vegetable proteins and fibers.
Basic principles of nutrition for prostatitis
Prostatitis is characterized by inflammation of the prostate gland. This disease leads patients to pain in the groin area, significantly reducing the quality of life.
It is not possible to cure prostatitis alone. To effectively combat the disease, you should contact a urologist who will compile a list of necessary drugs on the basis of a thorough diagnosis.
In the absence of timely treatment, the disease passes to the chronic stage, and therefore it will be much more difficult to get rid of it.
However, standard prostatitis therapy is not based solely on taking medications. Part of the treatment in this case is a healthy diet, which involves the exclusion of the use of foods harmful to prostatitis. It should be understood that some dishes can exacerbate the symptoms and therefore are considered prohibited for people suffering from prostatitis.
Menus are created on a case-by-case basis. However, there are general diet and lifestyle principles for prostatitis, which should be followed regardless of the manifestations of prostatitis. Let's consider them in more detail:
- complete cessation of smoking and alcohol consumption;
- the diet should be supplemented with walking and exercise;
- the daily diet should exclude the use of semi-finished products, preservatives and spices;
- you should also refuse peppery, salty, smoked and fried foods;
- priority is given to dishes prepared for stewing, boiling, baking;
- you should develop a diet for prostatitis, while eating at the same time;
- the diet should include greens, vegetable salads;
- complete rejection of fatty foods is necessary;
- fruits and vegetables before consumption should be subjected to minimal heat treatment;
- sweets should be limited;
- the menu is compiled taking into account the stage of exacerbation of prostatitis;
- it is recommended to eat vegetables and vegetable salads.
Experts have proved the harmful effect on the pelvic organs of preservatives, hot spices and semi-finished products. Irregular feeding with prostatitis can contribute to impaired blood circulation in the organ. Frequent use of alcohol can provoke the appearance of edema and increase the inflammatory process.
Products prohibited for consumption
What can not be eaten with prostatitis in men? With an exacerbation of the disease, it is very important to eat regularly, selecting only the most nutritious and healthy foods. From the diet should be excluded those dishes that can cause a relapse of the disease and aggravate its course. In addition, the rejection of semi-finished products, snacks and pickles will take more than a month.
Consider which foods for prostatitis are prohibited, regardless of the specific diet:
- pork and mutton fat;
- hot seasonings and spices;
- fatty and fried, as well as salty dishes;
- jams, sweets and pastries;
- legumes, because they contain fiber (beans, peas, beans, lentils);
- rich broths and fatty meat soups;
- offal;
- sausages, smoked meats and pickles;
- carbonated drinks and mineral water, if any;
- mushrooms in any form and dishes based on them;
- fish, game, fatty meat;
- dill, radish, spinach and sorrel.
Canned food, fatty and spicy foods can provoke the development of a strong inflammatory process in the prostate gland. For the same reason, fatty soups and pastries should be excluded from the diet. Such food is not used for prostatitis.
Whenever possible, smoked and fried foods should be replaced with steamed and stewed foods. Vegetables that cause increased gas formation will also need to be excluded from the daily diet. In the presence of severe flatulence, blood stasis may occur in the pelvic organs, which will adversely affect the course of the disease.
What drinks should be avoided
In addition to forbidden foods, there are also drinks that should be avoided by men suffering from prostatitis. Otherwise, a significant aggravation of this disease is possible.
Hence, doctors recommend their patients to forgo the following drinks:
- beer, wine and other alcohol-containing drinks (it is recommended not to reduce consumption, but to completely refuse);
- strong tea and coffee (preferably replaced with fruit drinks and compotes, as well as decoctions of rose hips);
- any carbonated drinks;
- store-bought juices and juice drinks (due to preservative content);
- any type of mineral water is also prohibited.
After examining the patient's state of health, the specialist may allow him to use some of the above drinks. However, you shouldn't violate medical recommendations on your own. This can lead to extremely unfavorable consequences.
For effective treatment of prostatitis, a man should first of all stop drinking alcohol, as such drinks have a negative effect on the whole body. As for the prostate gland, alcohol in this case has the following negative effects:
- reduces the protective functions of the body;
- promotes the formation of stagnant processes in the prostate;
- causes a disorder of sexual function;
- due to alcohol abuse, a violation of the secretion of the prostate gland is possible;
- the amount of secreted hormones decreases.
It should be understood that in addition to the negative impact on the prostate, alcoholic beverages can block the action of antibiotic drugs. For this reason, the treatment will not have the desired effect.
The second place in terms of harmfulness is occupied by such drinks as strong coffee and tea. The fact is that they contribute to circulatory disorders, as a result of which failures in the work of the prostate occur. The negative impact on the prostate gland in this case is expressed in the following aspects:
- difficulty in eliminating the inflammatory process;
- irritant effect on the urinary tract;
- increased inflammation.
Approved products
Since malnutrition can cause another relapse of the disease, it is very important to choose the right diet, which should contain only healthy foods. Many people worry that following a diet will cause them to give up their favorite foods. In a way it will be like this, but the diet for chronic prostatitis is not too strict, and therefore everyone can find a dish to their liking.
The daily diet should mainly consist of cereals, sour milk drinks and vegetables. Consider the list of useful products for prostatitis:
- light chicken broths and vegetable soups;
- lean boiled chicken or fish;
- cereals cereals cooked in milk or water;
- vegetable oils (sunflower and olive);
- milk and products based on it;
- berries and nuts;
- vegetables (tomatoes, beets, cabbage, carrots, pumpkins, etc. );
- wheat bread, bran;
- horseradish, mustard;
- fruit;
- onion and garlic;
- Nuts and seeds;
- lean meat (veal, rabbit);
- seafood;
- horseradish and mustard.
A large number of vitamins and minerals necessary for the body are found in berries and fruits. Especially many of them are found in citrus fruits. Dairy products are rich in proteins, which are especially useful for prostatitis. Grains contain fiber and meat is a valuable source of natural fats. Seafood is rich in zinc and selenium and, thanks to the frequent use of vegetables, you can make up for the lack of carbohydrates and vitamins in the body. However, what is useful for prostatitis and what should be discarded, is decided by the doctor.
You should remember the basic rule of nutrition for prostatitis, which is an absolute ban on smoking and frying. Food with prostatitis is stewed, steamed and boiled.
It is not recommended to cook vegetables in fat or batter. It is better to give preference to steamed cutlets, casseroles and salads. The dishes cooked in the oven will be delicious and healthy. You can add a small amount of vegetable oil to meat and vegetables.
Features of nutrition in acute and chronic prostatitis
There are usually two types of diet for each patient:
- The first is intended for consumption in case of exacerbations. This is a stricter diet for prostatitis in men, which completely excludes the use of those foods and dishes that can provoke the development of complications.
- The second diet option for prostatitis in men is valid during a relapse of the disease. In this case, it all depends on the patient's condition. With a long and stable remission, a specialist can allow the patient to periodically include in the daily diet some foods from the list of forbidden. However, this should be done according to a certain scheme.
If the patient's condition worsens during feeding with prostatitis according to the second option, he should contact a specialist as soon as possible. Most likely, he will have to adjust his daily diet, returning to a stricter diet for chronic prostatitis in men.
Regardless of the degree of manifestation of the disease, experts advise their patients to adhere to the following recommendations:
- Eat small meals 5-6 times a day.
- Develop a diet while eating at the same time.
- Exclude "snacks" and "dry food" food.
Prostatitis is a serious and dangerous disease that can significantly worsen the patient's quality of life. Therefore, medical recommendations on nutrition for prostatitis in men should not be neglected. A balanced diet is the basis of an effective fight against the disease.